"Supporting teens in Perth to feel empowered and confident through mentoring, movement and conversation."

 

4 week teen pilates | Term 3 course dates out now | PERTH, WA

One : One Mentoring|WIth founder, Sabine |Sessions available 

TEEN SCHool holiday workshops

Strong Bodies

 Practical insights into the positive effects movement has on our development. Pilates based exercises for teens to strengthen, lengthen and tune into our physical body. 

Positive Minds

Fun and engaging activities and discussions to tap into our strengths and promote self worth. Learn to rise above your 'inner meanie' and embrace your beautiful self! 

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