"Building positive body esteem in teens through mentoring, movement and conversation."

 

4 week teen pilates | Term1 course dates out now | PERTH, WA

One : One Mentoring|WIth founder, Sabine |Sessions available 

POSITIVE BODY ESTEEM PROGRAM

Strong Bodies

 Practical insights into the positive effects movement has on our development. Pilates based exercises for teens to strengthen, lengthen and tune into our physical body. 

Positive Minds

Fun and engaging activities and discussions to tap into our strengths and promote self worth. Learn to rise above your 'inner meanie' and embrace your beautiful self! 

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